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Scalp Massages Relax and Stimulate
In many cultures, head massage has been practiced for hundreds of years as a therapy to reduce stress and tension. Massaging the scalp can relieve migraine headache pain and even encourage hair growth by stimulating blood supply to the scalp. It rejuvenates the spirits,
improves mental alertness and increases circulation to the face, head,
neck and shoulders.
Many people spend hours of each day hunched over a computer screen or sitting in the traffic, risking chronic nerve damage to their necks and shoulders. Poor posture and long working hours without adequate breaks can worsen muscle pain. A head massage usually includes a massage of the neck, back, shoulders and scalp, thus relieving pain and tension in these areas.
Drink plenty of water to flush the body of toxins after a head massage.Published on November 22, 2011 · Filed under: Massage Benefits; Tagged as: deep tissue, masseur, relaxation
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