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  • Avocado 5918425 l1 300x263 Avocados: 10 Nutritional BenefitsAvocados are rich in vitamins A, C, and E and are full of other nutrients like potassium. They contain folate, monosaturated fats and antioxidants. Regular consumption of avocados helps us in many ways.
    Here are just 10 of them:
    1. The monosaturated fats in avocados not only help in reducing LDL cholesterol but are also good for the heart. Avocado also lowers the triglycerides in the blood and thus is useful for diabetic patients.
    2. Avocado contains 30% more potassium than banana. The high potassium content helps in regulating blood pressure and prevents circulatory diseases.
    3. Avocados are good for pregnant women since the high folate content in them helps in the development of brain and other tissues of the baby. The B6 vitamin in these fruits may help in reducing nausea that is associated with pregnancy.
    4. Avocado contains carotenoid lutein. Lutein keeps the eyes safe from oxidative stress, macular degeneration, and cataracts.
    5. Avocados have numerous phytonutrients which not only prevent prostate cancer but also repair the damaged cells.
    6. Many studies have shown that avocado can inhibit the growth of cancerous cells without damaging the healthy cells. The oleic acid in this fruit is effective in preventing breast cancer.
    7. It is a powerhouse of vitamin E which protects our skin from free radicals.
    8. Avocado is very effective in stopping bad breath. It also reduces the risk of oral cancer.
    9. Being rich in antioxidants, avocado is helpful in preventing aging symptoms. The glutathione in avocado boosts immune systems, slows the aging process, and encourages a healthy nervous system.
    10. The nutrients and enzymes in avocado soothes the condition of inflamed mucous lining in the stomach and small intestines. It also improves the body’s ability to absorb carotenoids and nutrients
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  • Japanese researches have uncovered a remarkable new way to boost your immune system’s ability to kill cancer cells, viruses and pathogenic bacterias by up to 300%

    Cancer rates in the U.S. are officially off the charts.  A century ago the disease occurred in 1 in 100 people. Today, half of all adults will get some form of cancer in their lifetime. That is 1 in 2 people.

    Why this alarming increase?

    It is being caused by a steady  and widespread breakdown of the immune system among our population. Cancer cells are naturally present in everyone’s bloodstream, but are kept in check by a special immune cell called NK (short for “natural killer”). When NK activity weakens–either from old age, poor nutrition or stress–cancer cells are free to multiply and become tumors.

    We need better treatments.

    Once a person is diagnosed with cancer, the only treatments permitted in U.S. are chemotherapy and radiation which can do nearly as much damage to the patients as they do to the cancer. Both have horrendous side effects and both poison the immune system and destroy NK cells, thus increasing the chances of relapse. And both have poor long-term survival rate.

    This is not the case in other countries. In Japan, for instance, a surprising new, natural cancer treatment involves stimulating the patient’s immune system so tumors are gobbled up by a feeding frenzy of NK cells.

    You might be surprised to learn that doctors trigger this sudden blast of the immune activity with a natural substance found in certain Japanese mushrooms. These mushroom extracts are now one of the leading cancer prescription treatments in that country.

    Using the immune system  like this is the next big frontier in medicine. It holds the promise of finding real cures, not just for cancer, but heart disease, arthritis, allergies and many other ills.

    The good news is that scientists have isolated the active substance in this medicinal mushrooms, called Active Hexose Correlated Compound or AHCC and put it into capsule form.

    AHCC accomplishes the impossible.

    Initial studies done with AHCC since the 1980s suggest that this is one of the most powerful human immune boosters ever tested. It appears to increase NK cell activity by up 300% or more. And it works quickly, usually within hours.

    Officials at NASA have even found that AHCC can be useful in preventing and treating infections in astronauts while they are in space

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