Therapeutic massage is designed to treat a specific condition and a licensed professional is trained to assist with soft tissue injuries and dysfunctions, as well as support general recovery. Extensive training enables the therapist to take a thorough history and identify contraindications (reasons to not massage).                                                       Make an appointment by calling Carlos at (239)677-8553

* Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A.

* Papaya seeds and leaves are useful in treating intestinal worms found in the body.[

* Papaya helps prevent constipation and also aid in digestion. Papaya contains the protein called papain which is a digestive enzyme that helps in natural digestion process.

* Papaya juice helps in alleviating infections of the colon by clearing away the infection, pus and mucus. Regular consumption will help in improving the problem.

* The skin of papaya is excellent for treating skin wounds and places that do not heal quickly.

* Papaya is low in calories and high in nutritive value hence it is an excellent food for those on a diet.

* Regularly consuming papaya helps to relieve morning sickness and nausea.

* Papaya has anti-inflammatory properties and anti-cancerous properties. The anti-inflammatory properties in papaya will help reduce pain for those suffering from arthritis, edema and osteoporosis.

* Papaya is very good for those who frequently suffer from cold, cough or flu because intake of papaya boosts the immune system. The high concentration of Vitamin C and Vitamin A contained in papaya is very beneficial to strengthen the immune system.

* Papaya is also very good for the hair and helps in controlling dandruff. Papaya shampoos are good for the hair and are available in many health stores.

* Raw papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.

* Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach and intestines.

All the parts of the papaya fruit are useful and beneficial. Right from the seeds to the papaya leaves and the flesh of the fruit, all of it has some value. Both the inside and the outside of the fruit can be utilized .Thus no part of the fruit is useless or goes as a waste

Thus, if love to eat to papaya, it is great because along with savouring the taste you are also ingesting all the benefits associated with eating the fruit, which will result in good health for you !

Thank you.

https://www.facebook.com/pages/Massage-in-Florida/216258245061255?ref=hl

Massage therapy helps reduce inflammation in muscles and boosts cellular energy production. A study conducted by the Buck Institute found that long-term massage lowers levels of chronic pain and helps in improving range of motion in joints.

Muscle cells that had been massaged showed increased activation of genes that boosted mitochondrial growth, the energy “factories” of cells. Massaged cells also displayed less inflammation. Cancer patients, even those undergoing mesothelioma, breast cancer, or leukemia sometimes are looking for ways to augment their conventional cancer treatment or combat some of the side effects of cancer treatment. Many have found that massage helps alleviate their side effects and gives them more energy and a sense of well-being. Some cautions do apply for massage therapists who are treating cancer patients, however. Massage therapists treating cancer patients need to be in touch with their client’s oncologist to make sure there are no special restrictions on that patient. Some cancer patients are very frail, both from the cancer itself and the side effects of their treatment. These types of patients may need to recover some strength before benefiting from massage therapy. Others are too frail to undergo more vigorous forms of massage, but could benefit from milder massage.

Often, clients who are cancer patients do not require full massage sessions and might benefit from one lasting no more than 30 minutes. Sometimes, only five minutes is helpful. These patients should be massaged using a lighter touch, taking special care to avoid tender areas or tumor sites, lymph nodes, and areas that have undergone radiation treatment.

Massage therapists are also encouraged to pay attention to any signals their cancer patient clients may be sending. The patient may flinch or grimace when certain areas are touched, so avoid those areas. They may also tighten their muscles or hold their breath when some areas are manipulated. This is an opportunity for the massage therapist to ask them how they are doing and if less pressure would be preferable.

Another benefit of massage therapy for patients is the increased production of “feel good” chemicals like endorphins. These chemicals reduce levels of pain; something that many cancer patients report during treatment.

Cancer patients who want to experience these benefits should consult with their oncology team to ensure that this type of therapy does not conflict with their ongoing therapy. Talk to your doctor and find a therapy that will work best for you and your treatment and give your mind, body and spirit a vacation from some of life’s everyday stressor and soak up the potential benefits of what massage therapy has to offer!

http://www.mesothelioma.com/blog/authors/melanie/

Anterior view of left shoulder and arm muscles.

        Name muscles:

1. ___________
2. ___________
3. ___________
4. ___________
5. ___________
6. ___________
7. ___________
8. ___________
9. ___________
10. ___________
11. ______________

 Posterior view of left shoulder and arm muscles.

Cancer rates in the U.S. are officially off the charts.  A century ago the disease occurred in 1 in 100 people. Today, half of all adults will get some form of cancer in their lifetime. That is 1 in 2 people.

Why this alarming increase?

It is being caused by a steady  and widespread breakdown of the immune system among our population. Cancer cells are naturally present in everyone’s bloodstream, but are kept in check by a special immune cell called NK (short for “natural killer”). When NK activity weakens–either from old age, poor nutrition or stress–cancer cells are free to multiply and become tumors.

We need better treatments.

Once a person is diagnosed with cancer, the only treatments permitted in U.S. are chemotherapy and radiation which can do nearly as much damage to the patients as they do to the cancer. Both have horrendous side effects and both poison the immune system and destroy NK cells, thus increasing the chances of relapse. And both have poor long-term survival rate.

This is not the case in other countries. In Japan, for instance, a surprising new, natural cancer treatment involves stimulating the patient’s immune system so tumors are gobbled up by a feeding frenzy of NK cells.

You might be surprised to learn that doctors trigger this sudden blast of the immune activity with a natural substance found in certain Japanese mushrooms. These mushroom extracts are now one of the leading cancer prescription treatments in that country.

Using the immune system  like this is the next big frontier in medicine. It holds the promise of finding real cures, not just for cancer, but heart disease, arthritis, allergies and many other ills.

The good news is that scientists have isolated the active substance in this medicinal mushrooms, called Active Hexose Correlated Compound or AHCC and put it into capsule form.

AHCC accomplishes the impossible.

Initial studies done with AHCC since the 1980s suggest that this is one of the most powerful human immune boosters ever tested. It appears to increase NK cell activity by up 300% or more. And it works quickly, usually within hours.

Officials at NASA have even found that AHCC can be useful in preventing and treating infections in astronauts while they are in space